Movement. Strength. Freedom.
Giving you the tools and support to achieve the results you deserve
IM1 Personal Training
I will customize a program to address your needs and help you achieve your goals.
"Always be yourself, express yourself, have faith in yourself...”
- Bruce Lee
Remember that awkward and shy kid everyone made fun off in school? The one that was constantly ridiculed for sucking at sports and embarrassed to talk to girls because he was constantly being told how ugly he was? That was me…
Wherever you are and however you feel right now, you can turn your life around and take the necessary steps to make changes and create the circumstances that will allow for positive things to happen. You can live a healthier life. You can feel stronger, more energetic and full of vitality regardless of your age and the body you are in. You have more control over your life and you are stronger than you think you are. Life is potential.
You can either live with regrets or live knowing that you are an amazing creature that can endure and overcome. Believe in yourself knowing that its normal to be afraid of change. Take action, focus on the work and let all the pieces come together as they may.
The foundation for my training methodology is based on what I consider the 3 main components for a healthy, balanced and purposeful life:
movement. strength. freedom.
"Daniel is well-versed in all training techniques and is very knowledgeable about the human body. But, what makes him different is his passion, integrity and discipline in doing what is right for his clients."
- Kenny H.