Movement. Strength. Freedom.

Your personal fitness journey should be about discovering what your optimal self is, not the size of your waist line.
​Focus instead on finding the strongest and healthiest version of yourself.​

IM1 mission Statement

To provide my clients with the tools and functional skills to empower themselves through movement and exercise. Mindless repetitions and complex program schemes is not enough. We need focus and intention. Feeling the movement and understanding its mechanical process. My goal is to educate, teach and more importantly to also learn from my clients.

IM1 vision

To create a community that fosters and supports creativity, individuality and personal expression. 

"Life is movement...Choose Life."
 - Eugen Sandow

Are You Ready to Empower Yourself?

Do You Want to Move with Intention, Strength and Purpose?  
IM1 Personal Training | ​ [email protected]​