IM1 Personal Training
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Services

Movement. Strength. Freedom.

Not seeing the results you want? Wondering why you should hire a trainer?
See the difference dedicated 1-on-1 attention can do for you.
Sign up Today for a Free Movement Assessment and Goal Setting Session! 
Contact Me

plans and rates

1-on-1
1-on-1 Package
Couples
Couples Package
Virtual Sessions
130
1,250
160
1,550
60
Per hour
For 10 Sessions
Per hour
For 10 sessions
Per session
Work with me 1-on-1 to receive the most personal attention
1-on-1 attention prepaid for 10 sessions
Work out with a friend or partner.
Partner work prepaid for 10 sessions. 
Live Virtual 1-on-1 training.
Free initial consultation & movement assessment
Free initial consultation & movement assessment
Free initial consultation & movement assessment
Free initial consultation & movement assessment
Free initial phone consultation, movement and space assessment​
Customized fitness & lifestyle plans
​Learn proper movement and tension techniques

​Body composition metrics

Nutrition advice and guidance

​Breath work for health & stress management 
Customized fitness & lifestyle plans
​Learn proper movement and tension techniques

​​Body composition metrics

​Nutrition advice and guidance

​Breath work for health & stress management 
Customized fitness and lifestyle plans

​​
Body composition metrics
Customized fitness and lifestyle plans

​
Body composition metrics
Weekly virtual or phone
check-ins

Learn proper movement and tension techniques

Use any equipment you already have or learn to improvise from common household items along with calisthenics 

Increase strength, 
Improve balance & coordination ​from the comfort of your home! 

Contact
Contact
Contact
Contact
Contact
IM 1 Personal Training BBB Business Review
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"Daniel is the best! Great workout, great trainer great location! What more can you ask for???"
 - Noah T. 

Are You Ready to Empower Yourself?

Do You Want to Move with Intention, Strength and Purpose?  
Contact Me
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IM1 Personal Training | ​ im1personaltraining@gmail.com​
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  • About
    • Daniel
    • Forms & Policies
  • Services
  • Success Stories
  • Contact